Here, we discuss various topics related to healthy living, such as health care, anti-aging, nutrients, and various natural therapies, among others.
From the perspective of modern biomedical science, human aging and the development of many chronic diseases are closely related to Oxidative Stress. The body can be imagined as a precision machine that constantly “rusts” daily, with the “rust” being caused by Free Radicals produced during metabolism. Antioxidants are the body’s “rust inhibitors” and “repair crews,” protecting our cells, tissues, and organs from damage by neutralizing free radicals.
In this defense battle, specific antioxidants act as core commanders, each responsible for a critical sector. The following section explores the importance and functions of these antioxidants for various organs. – More –
1. What Is Jin Shin Jyutsu?
Jin Shin Jyutsu is a holistic energy healing practice originating from Japan. It was systematized in the early 20th century by Master Jiro Murai. The technique is based on the idea that the body has an innate network of energy pathways, and that physical or emotional imbalance arises when these flows become blocked. By using only gentle hand placements—no needles or tools—one can help restore balance and well-being. – More +